Ingredients
- 3 (very ripe bananas)
- 2 large eggs
- 1/2 cup grass-fed butter or coconut oil
- 1/2 cup brown sugar
- 1/2 cup milk of your choice (I used almond)
- 1 tsp vanilla extract
- 1 cup flax seed
- 2 cups whole wheat flour
- 1 tsp baking soda
- 1 tsp baking powder
- 1/2 tsp salt
- 1 cup dark chocolate
- 2 cups frozen raspberries (thawed)
Frosting
- 1 cup greek-yogurt or yogurt of your choice
- 2 Tbsp crushed frozen raspberries (microwave raspberries for 2 minutes and stir until they have broken down)
- 1 Tbsp honey or sweetener of your choice
Directions
- Preheat oven to 350F and grease a mini bundt pan or muffin tin
- In a large bowl, mash bananas until there are no lumps
- Add eggs, butter, milk, sugar and vanilla to the mashed bananas and mix until well combined
- In a separate bowl, combine flour, flax seed, baking soda, baking powder and salt
- Pour wet ingredients into the dry ingredients and mix until just combined ( do not over-mix or the muffins will become tough!)
- Add thawed raspberries and dark chocolate and mix lightly just to combine
- Spoon the batter into your muffin tin so that they are 3/4 of the way full (to give room for them to rise)
- Bake for 20-25 minutes until golden brown and a toothpick comes out (almost) clean- a few crumbs are ok!
For the Raspberry Swirl frosting:
- In a bowl, combine greek yogurt and honey and mix until well combined
- Add the crushed raspberries and swirl around using a spoon to create a swirled effect