Serves 6
Prep time: 30 minutes
Cook time: 1 hr 15 minutes
INGREDIENTS
- 1 Tbsp coconut oil
- 1 large yellow onion
- 1 carrot chopped
- 1/2 cup raw cashews
- 1 tart, green apple
- 1 medium butternut squash
- 1 medium acorn squash
- 2 cups vegetable or chicken broth
- 1 cup coconut milk (low-fat)
- 1 Tbsp (3 teaspoons) powdered turmeric (add 1 teaspoon at a time to taste, not all turmeric powders are equal)
- 1 Tbsp (3 teaspoons) curry powder (add 1 teaspoon at a time to taste, not all curry powders are equal)
- 1 tsp ground cinnamon
- Salt + pepper to taste
ROASTING YOUR SQUASH:
1.) Preheat oven to 400 degrees F
2.) Cut butternut and acorn squash in half and scrape out the seeds
3.) Brush the tops of the squash with oil and place them on a baking pan
4.) Bake the squash for 45 minutes- 1 hour until tender
INSTRUCTIONS:
1.) Heat coconut oil in a large pot over medium heat
2.) Saute onion and carrot for 5 minutes
3.) Add cashews and saute until cashews begin to brown
4.) Add roasted squash, apple, broth and coconut milk and bring to a boil
5.) Once boiling, reduce to a simmer and cook on low heat for ~15 minutes or until the carrots are tender
6.) Transfer the soup to a blender and puree on high until the soup is smooth and creamy OR use an immersion blender
7.) Season with turmeric, curry powder, cinnamon and salt and pepper to taste